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Vejetaryen Köfte (Vegetarian Meatball)

Ingredients

  • 1/2 Cups Base Ingredient (equivalent to one can of beans, drained)
  • 2 Cups Diced Vegetables
  • 1 Cup to 1 1/2 Cups Dry Ingredient (the amount needed depends on the consistency of the other ingredients)
  • 1/2 Cup texture ingredient
  • 2 Tablespoons Oil for Sautéing The Onions and Garlic
  • 3 Tablespoons Liquid Flavorings
  • 4 Teaspoons Seasoning, Such As An Herb and Spice Blend

Cooked Flavorings:

  • 1/2 Cup Diced Onion and 1 to 3 Cloves Garlic
  • Salt to Taste (the amount needed depends on the saltiness of other ingredients)
  • 1 to 2 Eggs (or an equivalent amount of an alternative binding ingredient)

Do you feel ready for amazing food?

Firstly, you heat the oil in a large pan and add the minced onion, vegetables, and seasoning. Saute until the onions are soft and golden. Moreover, you should add the minced garlic and saute.

Secondly, transfer the cooked ingredients to the food processor. And pulse just until everything is combined, but not pureed. Add the texture ingredient. 

In addition to there, you add 1 cup of the dry ingredient. Add salt as needed, probably 1/2 to 1 teaspoon, depending on the saltiness of the other ingredients. 

Finally, lightly coat your hands in oil to keep the batter from sticking. Try to form a meatball.

NOTE: Eggs make meatballs more dense and spongy.  It’s best to use the least number of eggs needed to bind everything together.

Enjoy your meal 🙂

Calorie: 1 Serving 197 Calories Time: 30-35 Minutes Serves: 4

Vejetaryen Köfte (Vegetarian Meatball)

  • 1/2 Cups Base Ingredient (equivalent to one can of beans, drained)
  • 2 Cups Diced Vegetables
  • 1 Cup to 1 1/2 Cups Dry Ingredient (the amount needed depends on the consistency of the other ingredients)
  • 1/2 Cup texture ingredient
  • 2 Tablespoons Oil for Sautéing The Onions and Garlic
  • 3 Tablespoons Liquid Flavorings
  • 4 Teaspoons Seasoning, Such As An Herb and Spice Blend

Cooked Flavorings

  • 1/2 Cup Diced Onion and 1 to 3 Cloves Garlic
  • Salt to Taste (the amount needed depends on the saltiness of other ingredients)
  • 1 to 2 Eggs (or an equivalent amount of an alternative binding ingredient)
  1. Do you feel ready for amazing food? Firstly, you heat the oil in a large pan and add the minced onion, vegetables, and seasoning. Saute until the onions are soft and golden. Moreover, you should add the minced garlic and saute. Secondly, transfer the cooked ingredients to the food processor. And pulse just until everything is combined, but not pureed. Add the texture ingredient.

  2. In addition to there, you add 1 cup of the dry ingredient. Add salt as needed, probably 1/2 to 1 teaspoon, depending on the saltiness of the other ingredients. Finally, lightly coat your hands in oil to keep the batter from sticking. Try to form a meatball. NOTE: Eggs make meatballs more dense and spongy. It’s best to use the least number of eggs needed to bind everything together. Enjoy your meal.

     

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