Salmon wrapped in filo – Everyone's Dinner
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Salmon wrapped in filo



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Ingredients


  • watercress 2 large handfuls


  • chicken stock 2 tbsp


  • filo pastry 2 sheets


  • salmon fillets 2 pieces about 130g each,
    skinless

  • green salad to serve


  • lemon wedges to serve

Method

  • Step 1

    Heat the oven to 200C/fan 180C/gas 6. Whizz the watercress with enough of the stock to make a paste. Lay out both sheets of filo and put a piece of salmon at the end of each sheet in the centre.

  • Step 2

    Spread the watercress paste over the salmon, then fold and roll up the parcels and put them on a baking tray. Bake for 20 minutes, or until the pastry is browned and crisp. Serve with a green salad and lemon wedges.

Nutritional Information


  • Kcals



    332


  • Fat



    17.2g


  • Saturates



    3.2g


  • Carbs



    12.2g


  • Protein



    32.9g

Categories:   Healthy

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